What is Family Counselling?
Family counseling, also known as family therapy, is a form of therapy that focuses on improving communication and resolving conflicts within a family unit. It involves working with family members to address issues that affect the overall health and functioning of the family. This type of counseling is highly beneficial as it provides a safe space for family members to express their feelings, understand each other's perspectives, and work collaboratively towards solutions.
During family counseling, a trained therapist helps families identify patterns of behavior that may be contributing to conflicts or emotional distress. Techniques such as active listening, empathy-building, and problem-solving are used to strengthen family bonds and improve relationships. By addressing issues such as communication breakdowns, parenting challenges, or unresolved conflicts, family counseling aims to foster a healthier, more supportive, and harmonious family environment.
